Forget lying dreamily on a table having your muscles gently oiled and kneaded. Forget, also ideas of Bangkok bars.
Traditional Thai Massage is a very different concept, an ancient and respected form of massage.
You will experience a series of movements which have evolved over more than 2,000 years and afterwards you`ll feel as if you´re walking on air. It is a strong, revitalising and very effective massage- much favoured by sportsmen and performers. Traditional Thai Massage is an ancient blend of both Chinese and Indian techniques and shares common roots with Yoga, Shiatsu and Acupuncture. Energy channels called SEN-Lines run through the body (like blood vessels but carrying energy which underpins all life).
Injuries, stress or trauma cause obstructions or breakages in these SEN-Lines manifesting as weakness and pain. The practitioner works to rebalance the body`s natural energies by stimulating or calming the SEN, applying pressure to points along these lines in a dynamic process involving energy exchanges between practitioner and client. This makes it possible to increase low energy or calm down a hyperactive person.
The practitioner uses hands, thumbs, elbows, knees and feet as appropriate and depending on the size and muscle tone of the client.
Part 2 of the treatment is almost like “having yoga done to you”. Whilst remaining totally relaxed you will be gently stretched and pushed into yoga positions. This increases flexibility, energy flows and muscle strength. The advantage of Traditional Thai Massage is that although you will be stretched further than you thought possible no force is used and no-one is taken beyond their personal limit yet you will feel as though you`ve had a fabulous workout invigorating both mind and body.
BENEFITS OF TRADITIONAL THAI MASSAGE
Traditional Thai Massage is suitable for all ages (except young children whose muscles and bones are still developing) and most conditions.
It relieves pain, fatigue, muscle tension, headaches.
It improves the circulation of blood and lymph, cleaning out toxins and strengthening the immune system.
It increases the flexibility and strength of joints and muscles.
It improves energy flow through the body, helping to maintain good health.
It relaxes yet reinvigorates both mind and body.
It is especially effective for musculo-skeletal problems ie chronic back pain, sciatica, frozen shoulder, trapped nerves.
Also, because we are working with energies we can help digestive disorders, low energy, depression, ME.
WHAT IS INVOLVED IN A TRADITIONAL THAI MASSAGE?
A treatment last 1- 1.5 hrs. You will lie on a soft mat in a quiet room wearing warm, loose clothing such as a tracksuit whilst the therapist works away the accumulated stresses and tensions leaving you feeling wonderful - relaxed but ready to take on the world - and win!
WHEN IS TRADITIONAL THAI MASSAGE NOT SUITABLE?
As with all types of massage there are certain times when Traditional Thai Massage is not suitable or has to be performed slightly differently.
Acute/Infectious Illness - massage can make you feel worse and also be spread to other people via the practitioner.
Shortly after Surgery/Broken Bones - Gentle massage can help to speed the healing process but it is essential to avoid the area of the operation and any recent scar tissue.
Varicose Veins/High Blood Pressure - No masseur should ever apply pressure directly over a varicose vein. Anyone with uncontrolled high blood pressure should not lie flat for a long period but the massage can be carried out with pillows or the client seated.
Pregnancy - Again, so long an certain points and exercises are avoided there is no problem.
COSTS:
A Traditional Thai Massage costs £ 35 for 1 hour and £ 45 for 1,5 hour.
