Sports massage employs special techniques to assist in the healing of injuries and a rapid return to fitness for sportsmen, performers and dancers.

Specific areas are targeted and exercises used in a dynamic process which can be incorporated into training, event preparation and post-event recovery.

Thai massage, oils, kinesiology may all used as appropriate.

COSTS:

A Sport massage costs £ 35 for 1 hour and £ 45 for 1,5 hour.